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Dietary Tactics for Diabetes


Different strokes for different folks, what ‘works’ for one person may not ‘work’ for another. It’s up to the manager to decide on the best tactics for their own team. And even then, don’t be afraid to try something a little different from time to time, just so long as you remain focussed on the end result and purpose:

Reducing insulin resistance and emptying out the fat cells. (Root Cause).

In this respect, I accept some of you may consider different tactics to my preference for very low carb, high healthy fats and Intermittent Fasting approach.

So, here are a few other dietary tactics for your perusal:


The Banting Diet
Low Fat High Carb (Vegan)
Herbs & Spices



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