Loan Deals,

 

Here are a few Premiership Health Beliefs you can loan from me for free:

 

Mental:

I believe being happy is important for my health

I believe my immune system can be strengthened by my thoughts.

I believe there is a difference between short term pleasure and long term happiness.

I believe self-esteem needs to be boosted

Physical:

I believe that food provides me with the energy and high quality building materials I need for good health

I believe exercise and strength training in particular is important for health

Tactical:

I believe I can make changes to improve my health – Flexibilty

I believe my future will be better if I make those changes – Optimistic

I believe happiness is important for my health as it strengthens my immune system.